5 High Protein Pancake Recipes | Tuck In
5 Protein Pancake Recipes for a Protein Pancake Feasttry One of These Delicious Protein Pancake Recipes That Will Keep You on Track and Give You a Chance to...
5 Protein Pancake Recipes For A Protein Pancake Feast
Try one of these delicious protein pancake recipes that will keep you on track and give you a chance to impress your friends with your post-workout culinary skills!
Written by Sarah Curran
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1. Birthday Cake Protein Pancakes
Mix all the ingredients together except for the oats and sprinkles until well combined and all lumps are gone. Blend the oats in a blender to form a fine flour then add into the mixture and stir well. Heat a non-stick pan and spray with 1 cal oil to ensure the pancakes won’t stick. Pour some batter into the pan and cook it until bubbles begin to form. Flip the pancake over and cook on the other side. Repeat this process with the rest of the batter, then serve with some zero syrup in butterscotch flavour with some sprinkles on top.
MACROS FOR PANCAKES
Calories: 306 Protein: 31 g Fat: 2 g Carbs: 41 g
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
