Are Acai Bases Healthy

Thanks to their high antioxidant content, acai berries have many potential health benefits. They’re loaded with powerful plant compounds that act as antioxidants and could have benefits for your brain, heart and overall health. They also deliver healthy fats and fiber, making them a generally healthy food.

What do acai contain?

Acai berries are rich in fatty acids, especially oleic, palmitic, and linoleic acids. Although acai berries contain very little total protein, they do contain 19 amino acids, as well as several sterols, including campesterol, stigmasterol, and beta-sitosterol.

What Flavour is acai?

They have an earthy taste that’s often described as a cross between blackberries and unsweetened chocolate. Fresh acai berries have a short shelf life and aren’t available outside of where they are grown. As an export, they are sold as a frozen fruit purée, dried powder or pressed juice.