Are Alarm Clocks Safe

Alarm clocks are generally very safe to use as long as you follow the manufacturer’s instructions and take a few sensible precautions before and during use.

Are alarm clocks bad for your health?

According to Research by the National Institute of Industrial Health in Japan, despite the popularity of using an alarm clock, waking up to a jolting noise can be bad for your heart. Waking up abruptly can cause higher blood pressure and heart rate.

Is it bad to sleep next to an alarm clock?

For rather than just dragging us from our slumber each morning, alarm clocks could actually be bad for your health. … Dr Chris Idzikowski of the Edinburgh Sleep Centre explains that subtle body changes that occur during sleep make us vulnerable in the early hours – and an alarm sounding only exacerbates this.