Are Black Beans Soy Beans

Black soybeans are merely a black variety of the more common soybean. They are a rare legume native to China and used in Chinese medicine to clear toxins from the body. As with the yellow soybean, the black variety is an inexpensive, complete source of plant-based protein.

What foods do not contain soy?

BeveragesMilk, fruit juice, carbonated beverages, Kool-Aid, cocoa, hot chocolate, Rice Dream, Westbrae Rice DrinkSnack FoodsPotato chips, popcorn, dry roasted peanuts—all snack foods only if prepared without soy (check food labels)SoupsHomemade and canned soups made with allowed ingredients

Is chickpea a soy?

Soybeans are legumes. Other foods in the legume family include peanut, navy beans, kidney beans, lima beans, string beans, pinto beans, chickpeas (garbanzo beans), lentils, peas, black-eyed peas, and licorice. Some people with soy allergy may have a reaction after eating other legumes.