Are Chocolate Covered Peanuts Healthy?

Dark chocolate is the healthier choice, because it contains numerous antioxidants, including theobromine, which helps reduce inflammation and may help lower blood pressure.

Are chocolate covered nuts good for you?

Consuming almonds and dark chocolate can help lower cholesterol in just one month, based on a recent study of 31 overweight and obese adults with high cholesterol. Published in the Journal of the American Heart Association, this study tested the effects of various diets on cardiovascular risk.

Is chocolate covered almonds healthy?

Consumed separately, almonds and chocolate have each been linked to lower blood sugar, blood pressure, cholesterol and hunger levels in previous studies. All of these things are risk factors for heart disease. For the current study, researchers tested cholesterol levels in 31 overweight and obese people.