Are Cranberries Bad for You?
Safety and Side Effects. Cranberries and Cranberry Products Are Usually Safe for Most People If Consumed in Moderation. However, Excessive Consumption May...
Safety and Side Effects. Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.
Why are cranberries not good for you?
Cranberry products may also lead to higher excretion of oxalate in urine. This could promote the formation of kidney stones in those who are susceptible to calcium oxalate-type stones. Individuals with a history of kidney stones should talk to their healthcare provider before increasing their intake of cranberries.
Are to much cranberries bad for you?
When taken by mouth: Cranberry juice and cranberry extracts are LIKELY SAFE for most adults. Drinking too much cranberry juice may cause some side effects such as mild stomach upset and diarrhea in some people. Taking large amounts of cranberry products might increase the risk of kidney stones.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
