Are Figure 8 Straps Better

Figure 8 straps are the ideal choice for deadlifting, as they keep you feeling more locked in with the bar. In fact, a pair of correctly positioned Figure 8 straps are so secure that some lifters opt to not even wrap their thumbs around the bar!

What are Figure 8 straps used for?

Gunsmith Fitness offers figure 8 lifting straps which ensure you get the support and the grip you need; whether it’s deadlifts, heavy shrugs or rows. Meant to safeguard your lift, these infinity-shaped accessories loop your wrists in a double fashion, eliminating potential slippage due to loss of grip.

Are figure 8 straps allowed in powerlifting?

Straps are never allowed in powerlifting competition. Wrist Straps (left) are never allowed. Wrist Wraps (right) are allowed. Wrist wraps may be used so long as they do not exceed 1m in length (~39 inches) nor 8cm in width (~3 inches).

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.

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