Are Loofahs Good for Exfoliating?

Loofahs — sometimes spelled luffas — are popular shower accessories used for cleaning and exfoliating your skin. ... But natural loofahs are actually made from a gourd in the cucumber family. Loofahs exfoliate and cleanse skin, but they aren't the best shower choice for everyone.

Do dermatologists recommend loofahs?

Never put it near your face. Taking a shower rids the body of surface level germs and bacteria. The squeaky-clean feeling, however, isn't thanks to harsh loofahs. In fact, most dermatologists don't recommend them—and would definitely not use them on their face.

What is better to use than a loofah?

Sea sponge is an alternative to loofahs. Like loofahs, they don't have any dyes, preservatives, or chemicals inside. Sea sponge has some naturally occurring enzymes that kill bacteria. Sea sponge will still need to be cleaned regularly, dried after your shower, and replaced frequently.