Are Nourishments Good for You?

Nourishment tastes great, has vitamins and minerals plus protein, I personally drink this as a breakfast substitute and it gives me the energy I need in the morning, previously found it hard to eat breakfast so this helps a lot, This can be used as a relatively cheaper version of a protein shake.

What are Nurishment drinks for?

Delicious Milk drink with More! Enriched with 9 essential vitamins and at least 4 minerals. Did you know Vitamins C, B2, B3, B12, and B6 help to reduce tiredness and fatigue? While Vitamins A, B12, B6, C and D contribute to your immune system functioning normally.

How many times a day can you have complan?

If you are using it as a supplement to a reasonable diet, then one to two sachets per day is fine. If you are struggling to take in adequate daily nutrition (or any nutrition at all), you can take up to eight sachets a day, made up with water, to try to reach an ideal intake of 1,500 - 2,000 kcal.