Are Our Own Worst Critic?

So here's the quote: “He is his own harshest critic.” This is a commonly used phrase, with several permutations, but the basic idea is: that person is a perfectionist. He or she is someone who will not accept anything but the best from herself, and will constantly nit-pick their own work until it is flawless.

What does my own worst critic mean?

“I am my own worst critic” is probably the most common way of saying this. It means that a person is more critical of himself than others are.

How do I stop being my worst critic?