Are Pear Good for Diabetes?

We also know that pears can help control blood sugar and lower your chances of type 2 diabetes and stroke. They can even help you digest food better. And, as a bonus, they're a good way to make you feel like you've had a small treat with some added nutrition.

Can diabetics eat pears?

Pears can be very tasty and are a great fruit to eat if you have diabetes. Their nutritional benefits can actually help you manage the condition, as many studies indicate. Pears also have a low glycemic index, so they won't raise your blood glucose too quickly.

Are pears high in sugar?

Pears have more than 15 grams of sugar.

Each pear that you eat likely has more sugar in it than you thought. WebMD noted that one medium pear, which is likely what you'd normally eat at one time, has about 17 grams of sugar in it.