Are Phosphates Bad for You

While consuming small amounts of trisodium phosphate is safe, eating foods rich in phosphate additives on a daily basis could harm your health. High phosphate levels have been linked to kidney disease, intestinal inflammation, decreased bone density, heart conditions and even premature death.

How are phosphates harmful?

Too much phosphorus can cause increased growth of algae and large aquatic plants, which can result in decreased levels of dissolved oxygen– a process called eutrophication. High levels of phosphorus can also lead to algae blooms that produce algal toxins which can be harmful to human and animal health.

Are sodium phosphates dangerous?

Sodium phosphate can cause serious kidney damage and possibly death. In some cases, this damage was permanent, and some people whose kidneys were damaged had to be treated with dialysis (treatment to remove waste from the blood when the kidneys are not working well).

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.

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