Are Rusty Dumbbells Safe?

It is safe to use rusty weights as rust is a non-toxic chemical to humans. While it may be safe to use rusty weights, it's not advised due to staining it can cause to clothes, irritation it can cause to skin, and also because rust is quick and easy to remove from weights with most household items!

Can you get tetanus from rusty dumbbells?

Not exactly. Tetanus is caused by a bacteria called Clostridium tetani, which makes its home in soil, dust, and feces. If you get a puncture wound from something that's been exposed to any one of those elements, regardless of whether there's rust, it's possible to become infected with tetanus.

What can you do with rusted dumbbells?

  1. Soak the dumbbells in a 50-50 solution of water and vinegar overnight. ...
  2. Take the dumbbells out once they're sufficiently soaked, and use a wire brush to scrub off the rust. ...
  3. Wipe the dumbbells thoroughly with a clean cloth, and spray a generous amount of WD-40 all over the dumbbells, letting it sit for 15-20 minutes.
Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.

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