Are Tocopherols Gluten Free?

Most Vitamin E (d-alpha tocopherol) in North America is derived from soybean oil even though d-alpha tocopherol can be derived from other oils, including wheat germ oil. This has caused many of those concerned about gluten allergies to be concerned that d-alpha tocopherol may contain gluten.

What is tocopherol made from?

It is found in vegetable fats and oils, such as sunflower, peanut, walnut, sesame, and olive oils; it is also found in dairy products, meat, eggs, cereals, and nuts. Tocopherol is a naturally occurring lipid; it can also be produced synthetically. In its natural form, it is created via photosynthesis.

Is vitamin E safe for celiacs?

Patients with celiac disease are at risk of vitamin E deficiency irrespective of their diet. Vitamin E supplementation should be considered in their case, especially immediately after diagnosis of the disease and in case of breaking a gluten-free diet regime.