Are Tomatoes High in Purines?
Tomatoes, However, Have a Very Low Purine-Content [50]. Instead Tomatoes Contain High Levels of Glutamate, an Amino Acid Which Is Often Found in Foods with a...
Tomatoes, however, have a very low purine-content [50]. Instead tomatoes contain high levels of glutamate, an amino acid which is often found in foods with a high purine-content and is able to stimulate or amplify the synthesis of urate by acting as a nitrogen donor in the purine synthesis pathway [50, 51].
Can you eat tomatoes if you have gout?
Tomatoes are linked to a higher level of uric acid in your blood. That means that they can be a gout trigger for some people. However, tomatoes aren't a gout trigger for everyone. In fact, tomatoes might help reduce inflammation and gout symptoms for some people.
Do tomatoes cause gout attacks?
Since diet can play a role in increased blood levels of uric acid, it is worth paying attention to the foods that trigger you. Tomatoes are one food that many people with gout identify as being a trigger for gout flare-ups. Tomatoes contain two potential gout triggers: glutamate and phenolic acid.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
