At Home After Laminectomy?
Pain Management at Home Ice the Incision Area for 20 Minutes per Hour as Often as Needed. Do Not Place Ice Directly on the Skin. .. . Avoid Sitting More Than...
- Ice the incision area for 20 minutes per hour as often as needed. Do not place ice directly on the skin. ...
- Avoid sitting more than 30 to 60 minutes at a time for the next 48 hours.
- Decrease your activity for the next 1-2 days.
- Take the pain medicine as directed by the doctor.
What can you not do after a laminectomy?
Avoid strenuous activities, such as bicycle riding, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Do not drive for 2 to 4 weeks after your surgery or until your doctor says it is okay. Avoid riding in a car for more than 30 minutes at a time for 2 to 4 weeks after surgery.
How long does it take to get back to normal after a laminectomy?
Complete recovery may take 4 to 6 weeks or a few months after a lumbar laminectomy depending on the age and general health of the patient and the number of segments treated.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
