Athletic Greens vs Bloom (2024)
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The CDC has reported that only 1 out of 10 Americans1 meet the USDA recommendations for fruit and vegetable intake. While many a registered dietitian such as myself is in a constant battle to improve this statistic, a green powder supplement can be a great way to maintain wellness while you are working to improve your intake of daily greens.
RELATED: Best Greens Powder
However, which one should you choose? There are more and more of these brands releasing their own versions of supergreens in convenient powder form every day. A couple of the brands that are currently all the rage among influencers are Athletic Greens and Bloom. So, let’s look at these dietary supplements side by side and see how they measure up.
Athletic Greens
Product Highlights
- Contains 75 minerals and nutrients in one serving
- Available in travel pouches and bundle and save options
- Said to support gut health with prebiotics, probiotics, and naturally occuring enzymes
- Supports immunity with key ingredients like vitamin C and mushrooms
- Magnesium is added to boost energy
- May aid in recovery as it features superfood complex with adaptogens and antioxidants
Pros
- Backed by notable health experts
- Transparent and detailed ingredient list
- 75 vitamins and minerals
Cons
- Expensive
- Some reviewers dislike the taste
If you’re looking for a greens powder with a unique blend of minerals, nutrients, power greens, enzymes, and probiotics and you're willing to spend some money, Athletic Greens may be a good choice for you.
Bloom
Product Highlights
- 30+ ingredients to support gut health
- Bloom claims their product support immunity, energy, and gut health
- Available in 30- and 60-serving containers
Pros
- Subscribe and save 10%
- Available in 4 flavors
- Soy-, dairy-, and gluten-free
- Vegan
Cons
- Mixed reviews on flavors
- Uses Stevia leaf extract
- Mixed reviews on effectiveness
Bloom Green and Superfoods is a greens product that contains more than 30 ingredients, including fruits, vegetables, antioxidants, probiotics, and more. Bloom shares that this product supports gut health, boosts energy, and decreases bloating. Reviews for this product are mostly positive, but there are negative reviews complaining about the taste and effectiveness. Some users experienced increased bloating which may be due to the stevia leaf extract.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.
Comparison Chart
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Quick Look: Athletic Greens vs Bloom
Let’s start with Athletic Greens. It’s unflavored, but contains no added sugar and contains its self-proclaimed dairy free probiotics that total 9 billion CFU in order to help maintain a healthy microbiome. Despite having a serving size of only 12 grams of supergreens powder, Athletic Greens contains over 75 ingredients total, with plenty of vitamins and minerals and strong antioxidant content.
RELATED: Athletic Greens Review
With Bloom Greens, it doesn’t take a registered dietitian to tell you that the formulation is disappointing. Even a casual label-reader can see that a tiny serving size of only 5.44 grams of powder can only hold so many health benefits. Even though it contains many of the same compounds that are found in supergreens powders like Athletic Greens, one can wonder if the amounts of each of these ingredients are sufficient for it to work as advertised.
That said, we can’t deny that some testimonials swear by Bloom Greens’ superfood blend and its ability to aid in their bloating issues. These reported improvements in digestive health are likely due to the number of digestive enzymes included, something that is seriously lacking in the formulation of Athletic Greens.
What’s more, Bloom Greens also contains no added sugars or artificial sweeteners, despite being well-loved for its flavors, and contains prebiotics and probiotics to aid with gut health. In spite of this, it is concerning that Bloom does not provide CFU count for these microbiome warriors on the label.
RELATED: Bloom Greens Review
However, despite its claims to increase energy levels and boost the immune system, Bloom lacks minerals and vitamins in comparison to Athletic Greens, with the supergreens powder listing no minerals listed on the label at all.
Who Should Buy Athletic Greens
- Those who value a good amount of vitamins and minerals in their greens drink
- Athletes who can only use supplements that undergo third-party testing
- People who don’t mind paying more for quality
Who Should Buy Bloom
- People who are new to greens powder
- Those who want a more budget-friendly greens powder than Athletic Greens
- Individuals looking for a sweet greens drink without the aftertaste of artificial sweeteners
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
