Can Anxiety Cause Altered Sensations?

Certain physical symptoms associated with anxiety can cause weird feelings in the head as well. Symptoms that affect the body's circulatory system, like heart palpitations and temporary spikes in blood pressure, can cause feelings in the head like: dizziness. a choking sensation.

Can anxiety cause weird body sensations?

It is common for anxiety to cause feelings of numbness and tingling. This can occur almost anywhere on the body but is most commonly felt on the face, hands, arms, feet and legs. This is caused by the blood rushing to the most important parts of the body that can aide fight or flight.

What sensations can anxiety cause?

How anxiety affects your body
  • stomach pain, nausea, or digestive trouble.
  • headache.
  • insomnia or other sleep issues (waking up frequently, for example)
  • weakness or fatigue.
  • rapid breathing or shortness of breath.
  • pounding heart or increased heart rate.
  • sweating.
  • trembling or shaking.
Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.