Can Celiacs Eat Pecans

Nuts in their pure form are gluten-free

Are Nuts OK for celiacs?

Fat and protein sources in the celiac diet are mostly on par with the standard Western diet. Meat and poultry, fish and seafood, tofu, dairy, and again, beans, legumes and nuts, are all safe to consume on a gluten-free diet.

What nuts are not gluten-free?

Dry roasted nuts Plain nuts don’t contain any gluten, but dry roasted nuts often contain wheat flour in the coating so check the label or opt for plain or salted nuts.