Can Dry Brushing Help Stretch Marks?

Reducing cellulite & stretch marks.
Second, is that dry brushing can actually help soften those fat deposits under the skin and help distribute them more evenly, which in turn reduces the appearance. ... The brushing helps the skin produce more collagen and helps reduce the appearance of stretch marks.

How do you dry brush stretch marks?

The trick is to always brush towards the heart – this means starting at your hands and feet and working your way up your limbs towards your chest. When dry brushing stretch marks, it's good to use circular motions and to spend an extra few moments on the isolated area.

How often should you dry brush stretch marks?

Some people do it less (2-3 times a week, which is also a good, healthy frequency). Typically, you should not dry brush less than that and not do it more than once a day, which may weaken your skin. You can either incorporate the body brushing process into your morning routine or at night before bed.

James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.