Can Energy Drinks Cause Anxiety?

Caffeine stimulates the central nervous system which increases heart rate and blood flow. If consumed in access, can cause anxiety, heart palpitations, agitation, and other physical symptoms.

Do energy drinks make anxiety worse?

Caffeine's jittery effects on your body are similar to those of a frightening event. That's because caffeine stimulates your “fight or flight” response, and research has shown that this can make anxiety worse and can even trigger an anxiety attack.

Can energy drinks cause anxiety and depression?

Frequent energy drink intake was significantly associated with a wide range of mental health problems, including sleep dissatisfaction, stress, depressive mood, and suicidality, irrespective of sociodemographic factors, physical activity, alcohol use, and junk food consumption.