Can I Drink Kava Tea Everyday

Most expert recommend that you take no more than 250 milligrams per day and limit your use to no more than three months. Be advised that liver damage has been known to occur after one month of kava use with normal doses.

Is it safe to drink kava everyday?

“While it is thought to be undesirable as a daily drinking kava, it is not necessarily dangerous to drink every once in a while,” Blythe wrote in an email. The instructions on the packaging however — which didn’t specify this was Tudei kava — recommend taking one tablespoon three times a day.

What are the side effects of kava tea?

• Allergic skin reactions.
• Dizziness.
• Drowsiness.
• Enlarged pupils.
• Gastrointestinal upset.
• Headache.
• Hepatitis (acute)
• Liver damage.