Can Myrrh Be Ingested?

When taken by mouth: Myrrh is LIKELY SAFE for most people when used in the small amounts found in food. Myrrh is POSSIBLY SAFE when used appropriately as medicine. It can cause some side effects such as diarrhea. But large doses of myrrh are POSSIBLY UNSAFE.

Can you take myrrh internally?

Myrrh oil can be inhaled, applied topically, or used for oral care. It should not be swallowed.

Can you gargle with myrrh?

Instructions: Add two drops of myrrh to the olive oil and blend evenly. Fill the egg cup or small container with water, and add the mix of olive & essential oil, then take the water into your mouth, and gargle for as long as you can. Do not swallow.