Can Oregano Essential Oil Be Ingested?

Share on Pinterest Oregano oil is a diluted oil that is safe to take orally. Oregano, or Origanum vulgare, is a small, bushy plant that belongs to the mint family. It is a familiar culinary herb in Italian dishes. Oregano oil contains high levels of important compounds in its leaves and smaller stems.

Can you take oregano essential oil orally?

Oregano essential oil can be mixed with a carrier oil and applied topically. However, it should not be consumed orally.

Can now oregano oil be taken internally?

One drop taken internally each day can help maintain healthy immune function; Oregano oil can be taken more frequently as needed to further support the immune system. * In addition to being a popular cooking spice, Oregano oil also supports healthy digestion and respiratory function when taken internally.