Can't Stop Shaking All over?

Tremor. Involuntary trembling, shaking, or shivering can be due to a medical condition called essential tremor. Essential tremor is a neurological condition, meaning that it relates to the brain.

Why is my body shaking and won't stop?

Involuntary trembling, shaking, or shivering can be due to a medical condition called essential tremor. Essential tremor is a neurological condition, meaning that it relates to the brain.

How do you get rid of uncontrollable shaking?

To reduce or relieve tremors:
  1. Avoid caffeine. Caffeine and other stimulants can increase tremors.
  2. Use alcohol sparingly, if at all. Some people notice that their tremors improve slightly after they drink alcohol, but drinking isn't a good solution. ...
  3. Learn to relax. ...
  4. Make lifestyle changes.
Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.