Turmeric and Curcumin Have Been Associated with a Low Rate of Transient Serum Enzyme Elevations During Therapy and While Having a Long History of Safety...
Turmeric and curcumin have been associated with a low rate of transient serum enzyme elevations during therapy and while having a long history of safety, turmeric products have recently been implicated in over a dozen instances of clinically apparent acute liver injury.
Is turmeric curcumin good for your liver?
Curcumin extract is a promising, but not proven, treatment for NAFLD while the role for turmeric is less clear. The general findings are that liver damage, characterized by ALT and AST, as well as NAFLD severity are reduced with the use of curcumin.
Turmeric usually does not cause significant side effects; however, some people can experience stomach upset, nausea, dizziness, or diarrhea. In one report, a person who took very high amounts of turmeric, over 1500 mg twice daily, experienced a dangerous abnormal heart rhythm.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.