Can You Chew Burdock Root

Burdock is native to Asia and Europe. The root is the primary source of many herbal preparations. The root becomes very soft with chewing and tastes sweet, with a mucilaginous (sticky) texture.

What part of burdock can you eat?

Herbalists know that burdock root is powerful medicine, but most would be surprised to learn that the burdock is edible as well. Burdock leaves, stalks and roots are edible and can be downright tasty if you know how to prepare them.

How do you take burdock root?

One of the more common ways you’ll find it, though, is in teas. Burdock root is included in several detox blends on the shelves, but you can make your own cup of tea using the fresh or dried version of the root too. You can also buy burdock root in powder form and put it in capsules to take as supplements.