Can You Cure Hypersomnia?
The Fda Hasn't Approved Any Treatments for Idiopathic Hypersomnia. but Medications Used for Narcolepsy Help Many People with Hypersomnia. Better Sleep Habits...
The FDA hasn't approved any treatments for idiopathic hypersomnia. But medications used for narcolepsy help many people with hypersomnia. Better sleep habits may make a difference, too.
Is hypersomnia curable?
Fortunately, hypersomnia is a treatable condition. With the help of a sleep physician, a hypersomnia sufferer's sleep needs can be restored to a preferable and non-excessive level, and the disruptive and possibly embarrassing daytime fatigue can be alleviated.
How do I fix hypersomnia?
- Try to maintain a regular sleeping schedule.
- Sleep in a peaceful room.
- Do not stay awake until late at night.
- Limit alcohol intake (less than 2 drinks/day for men and less than 1 drink/day for women)
- Do not take caffeine 4-5 hours before going to bed at night.
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