Can You Eat Rue?

Rue is considered safe when consumed in food amounts. It is UNSAFE when used as a medicine. When taken by mouth, it can cause side effects such as stomach irritation, changes in mood, sleep problems, dizziness, spasms, serious kidney and liver damage, and death.

Is Rue toxic?

Toxicity. Rue extracts are mutagenic and hepatotoxic. Large doses can cause violent gastric pain, vomiting, systemic complications, and death. Exposure to common rue, or herbal preparations derived from it, can cause severe phytophotodermatitis, which results in burn-like blisters on the skin.

What happens if you eat rue?

If leaves are ingested in doses of more than 120 milligrams, or more than 1/2 cup of oil, rue can cause vomiting, severe abdominal pain and sometimes death. In doses of this size, fresh rue can cause severe kidney and liver damage as well.

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.