Can You Strain a Smoothie

Pour into a glass and enjoy as a smoothie. Or for a juice, use a nut-milk bag or cheesecloth to strain the smoothie. Use your clean hands to squeeze all the liquid from the bag. (Note: You can also use a strainer and the back of a spoon for this step, it just takes a bit longer.)

How do you strain seeds out of a smoothie?

Use ANY blender to blend up your smoothie ingredients and pour into the Smoothie Press. Then just press the plunger and twist to strain the seeds. The seeds stay trapped in the bottom and your delicious, seedless smoothie is ready to drink.

What should you not mix in a smoothie?

Well, the truth is, is that the healthy benefits of you smoothie depend on what you are putting into your drink and there are three ingredients that you should not be adding and these are milk, sugar, and ice.