Can You Tear Obturator Internus?

Injury of the obturator internus muscle is rare. It has been reported in young male athletes involved in kicking sports because of tackling, falling, and kicking.

Why is my obturator internus tight?

The obturator internus can become tensioned or spasmed from overworking, muscle imbalances, injuries, and postural changes. Some symptoms of obturator internus muscle tension include: Hips that feel tight and your feet always seem to be rotated out.

How do I get rid of obturator internus pain?

Pictured: A myofascial stretch combined with exercise is effective in treating pain and dysfunction related to the of the obturator internus muscle.