Did Arnold Use Protein Powder?
In His Prime, Arnold Schwarzenegger Ate Five to Six Small Meals a Day and Supplemented with Protein Shakes. Altogether, He Consumed Approximately 3825 Calories...
In his prime, Arnold Schwarzenegger ate five to six small meals a day and supplemented with protein shakes. Altogether, he consumed approximately 3825 calories per day, much of which he burned through at the gym.
Which protein is used by Arnold?
MUSCLEPHARM Iron Whey Protein (2.27 kg, Chocolate)
MusclePharm in collaboration with world-renowned scientists and the legendary fitness icon Arnold Schwarzenegger has formulated this chocolate-flavoured Arnold Iron Whey Protein, which provides your body with the extra amino acids and protein required daily.
What does Arnold put in his protein shake?
Schwarzenegger showed off his gym and fridge to Men's Health, giving you a peek into the life of a bodybuilding legend. Schwarzenegger revealed what his go-to protein shake is made of. Arnold blends up almond milk, tart cherry juice, one banana, and one whole egg (including the shell).