Did Spicy Food Induce Your Labor?

Lead author of the Birth study Dr. Jonathan Schaffir says spicy food creates intestinal activity that might encourage labor, and nipple stimulation has been proven to bring on contractions although standard protocols do not exist for its use.

Do spicy foods actually induce labor?

Spicy foods: Spicy food can irritate your intestines, much like castor oil (albeit more gently), which may cause cramping and uterine contractions for women who are already dilated. That said, there's no evidence to support the theory that spicy food induces labor.

What is the quickest way to go into labor?

Natural ways to induce labor
  1. Get moving. Movement may help start labor. ...
  2. Have sex. Sex is often recommended for getting labor started. ...
  3. Try to relax. ...
  4. Eat something spicy. ...
  5. Schedule an acupuncture session. ...
  6. Ask your doctor to strip your membranes.
James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.