Difference Between Niacin and Niaspan

Niacin and Niaspan are both forms of vitamin B3, but there are significant differences between them. Niacin is an organic compound found in many foods and Niaspan is an extended-release form of niacin. This article will discuss the differences between the two forms of vitamin B3 and their potential benefits and side effects.

What is Niacin?

Niacin, also known as vitamin B3, is an essential nutrient that helps the body turn food into energy and plays a role in metabolism. It is found in many foods, including meat, fish, eggs, and leafy green vegetables. Niacin is also available in supplement form, usually as nicotinic acid, and can be taken in doses ranging from 25-500 mg.

What is Niaspan?

Niaspan is an extended-release form of niacin. It is a prescription medication that is taken once daily and releases a steady amount of niacin into the bloodstream over a 24-hour period. Niaspan is usually taken in doses ranging from 500-2000 mg per day.