Do Back Braces Really Work

Back braces have not been shown to help alleviate all low back pain

Do back support braces work?

If your workforce continues to wear back belts, you should remember the following points: There is a lack of scientific evidence that back belts work. Workers wearing back belts may attempt to lift more weight than they would have without a belt. A false sense of security may subject workers to greater risk of injury.

How long should you wear a back brace for lower back pain?

Patients should wear a back brace for no longer than a few days to two weeks at the most, Bautch says. “Longer than that, and your muscles start to adapt and get accustomed to the brace, which means they can lose strength, which can lead to more injuries,” he adds.