Do Cheerios Have Vitamin B12

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Are Cheerios a good source of vitamin B12?

Vitamin B12: 25% of the DV. Calcium: 10% of the DV. Iron: 45% of the DV. Zinc: 25% of the DV.

Is Cheerios a healthy cereal?

Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios. “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.