Do Cold Spoons Work for Puffy Eyes?

Apply a little bit of pressure and slowly glide the spoons toward the outer corners. The gliding movement will help drain the fluid that's pooling underneath your eye, while the cold spoon will help minimize any puffiness.

What does putting cold spoons under your eyes do?

"Applying cool spoons under the eyes can help reduce puffiness [because] the cool temperature constricts blood vessels and the pressure of the spoon against the skin enhances lymphatic drainage of excess fluid," says board-certified dermatologist Joshua Zeichner.

How do you get rid of puffy eyes from a cold spoon?

1. Applying a cold compress. Anything cold can help with inflammation and swelling, as it reduces blood flow. Therefore, a cold compress, ice pack, bag of vegetables, or even refrigerated or frozen spoons may work.

James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.