Do Custard Apple Cause Cold?

Ayurvedic texts, in fact, suggest that consuming custard apple can help bring down the body's temperature, which means people with excess body heat can benefit from it. However, be a little careful if you're prone to colds and coughs, as custard apple is likely to trigger this within the body.

What are the disadvantages of custard apple?

Custard apple seed has toxic effects on the skin and especially eyes. Studies state that application of Custard apple seed powder cause severe pain and redness in the skin. It might also cause extreme eye injury leading to blindness.

When should we not eat custard apple?

1. People with diabetes should avoid sitaphal. Sitaphal is a fruit with glycemic index of 54. Rujuta safe that it is not only safe for diabetics but also recommended for them as foods that are of GI 55 and below are recommended for people with diabetes.