Do Hugs Relieve Stress?
They Relieve Stress and Pain a Warm Hug Often Creates a Calming or Relaxing Feeling. That's Because Oxytocin, Sometimes Called the “Cuddle Hormone” Is Released...
Is hugging a stress reliever?
They Relieve Stress and Pain
A warm hug often creates a calming or relaxing feeling. That's because oxytocin, sometimes called the “cuddle hormone” is released when people or pets snuggle up to us. The oxytocin release has been found to potentially: Reduce inflammation.
Do hugs relieve anxiety?
When you hug, touch, or sit close to someone you love, your body releases oxytocin, which scientists call the “cuddle hormone.” This hormone can help relax and lower anxiety, which in turn can effectively lower blood pressure.
Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.
