Do I Have Unrealistic Expectations?

These key signs can help you recognize patterns of unrealistic expectations: You feel stressed and upset when things don't go as planned or your routine deviates slightly. You find plenty to criticize in yourself and others. You fixate on small details and find it very important to get everything right.

What are some unrealistic expectations?

Be especially wary of the expectations that follow—they give people all kinds of trouble.
  • Life should be fair. ...
  • Opportunities will fall into my lap. ...
  • Everyone should like me. ...
  • People should agree with me. ...
  • People know what I'm trying to say. ...
  • I'm going to fail. ...
  • Things will make me happy. ...
  • I can change him/her.

What are unrealistic expectations examples?

Examples of Unrealistic Expectations

It's a common belief that you need to wait for the right opportunity. The truth is wishing and hoping will only get you so far. Nothing is guaranteed. If you really want something, go after it and take action.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.