Do Judokas Cut Weight?

86% of judoka reported that they have deliberately lost weight in order to make their fighting weight. ... The most commonly used weight loss method reported by 96% of the judoka was cutting out snacks. 82% used more aerobic exercise, 81% skipped meals and 78% exercised in sweat kit.

Do judo players cut weight?

A recent study of international level Judo players claimed that a 5-7% of total body mass cut was normal for high level fighters, I know of some doing slightly more than that and still fighting very well, but again, only very slightly more.

Do Olympians cut weight?

Cutting weight is a widespread practice in Olympic wrestling and indeed most sports with weight categories. Here's how it works: To try and fit into a lower weight category, athletes "cut" weight -- up to 10 per cent of their body mass -- in the couple of weeks before an event.

Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.