Do Probiotics Help Ibs?

Probiotics can effectively treat the symptoms of irritable bowel syndrome (IBS) unless you also suffer from small intestine bacterial overgrowth (SIBO). If you have SIBO, probiotics may worsen your digestive discomfort. If you test negative for SIBO, probiotics are an excellent treatment option for IBS.

Should IBS sufferers take probiotics?

While some strains have been shown to have benefits for one or two symptoms, the majority of probiotics are unlikely to cause improvements. However, probiotics are safe, and a relatively cheap potential treatment option for IBS. Also, they have worked for some people, particularly for those with specific symptoms.

Can probiotics make IBS worse?

Regularly taking probiotics can help restore the natural balance of the gut microbiota. It may also help treat a number of health conditions, including IBS and IBD. Probiotics are generally safe, and any side effects are usually mild and short-lived.