Do Steaks Need to Rest

It is important to let meat rest after cooking so it can reabsorb and distribute the juices that have been constricted during the cooking process. If you were to cut a steak right off the grill, you’ll notice that the internal juices pool out of the meat, leaving you with a dry and tough final product.

How long should you rest a steak?

Most importantly, the resting period lets the juices reabsorb evenly throughout the steak. How long should you let your steak rest? For Chef Yankel, eight minutes is ideal. For larger cuts of beef, he recommends 15 minutes or more.

Does steak go cold when resting?

Thanks to carry over cooking, meat is actually rising in internal temperature (getting hotter on the inside) during the resting period if it’s come right off a grill or out of a pan.