Do Tortillas Have Phosphorus
One 6-Inch Corn Tortilla Contains Between 75 Mg (Organic Corn Tortillas) to 95 Mg (Regular) Phosphorus per 30 G Serving. the Problem Is Many People Eat More...
One 6-inch corn tortilla contains between 75 mg (organic corn tortillas) to 95 mg (regular) phosphorus per 30 g serving. The problem is many people eat more than one tortilla. If you are eating 4 to 6 regular corn tortillas at a meal the phosphorus is 380 to 570 mg, which is too much for a kidney diet.
How much phosphorus is in a tortilla?
SodiumPhosphorusTortilla made with low cream of tartar-based leavening116 mg34 mgTortilla made with regular phosphorus- based baking powder106 mg110 mg
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Can people with kidney disease eat corn tortillas?
Because corn is such a kidney-friendly ingredient, making your own corn tortillas is a healthy and fun activity you can do at home.