Do Vitamin D Lights Work?

Even though it's a light-based therapy, sun lamps don't impact vitamin D production. Be sure to get your vitamin D through your diet and/or supplements as your doctor advises.

Does light therapy provide vitamin D?

Ultraviolet (UV) light therapy is necessary for treating vitamin D deficiency. Specifically, a light therapy must use ultraviolet B (UVB) light in order to stimulate vitamin D production in the body.

Can you get vitamin D from LED lights?

Ultraviolet B Light Emitting Diodes (LEDs) Are More Efficient and Effective in Producing Vitamin D3 in Human Skin Compared to Natural Sunlight.

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.