Does a Cold Flannel Help a Migraine?

How to use a cold compress for headaches and fevers. Share on Pinterest People can use a damp towel or flannel to relieve headaches. A cold compress does not need to include ice to relieve headaches, in most cases. Instead, a cold, damp towel can be wrapped around the whole head or the site of pain.

Can a cold flannel help a migraine?

Researchers believed that the cooling pack cooled the blood flowing to the carotid artery in the neck. This helped to reduce the inflammation in the brain, which helped improve the pain felt by migraines.

Is heat or cold better for migraine?

Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect.