Does Almond Oil Have Vitamin E

Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K. Most of the health benefits related to almond oil stem from its high amount of healthy fats.

What vitamins does almond oil have?

Almond oil is very rich in vitamins A, B, D and E and also contains potassium, magnesium and calcium. It is rich in unsaturated fatty acids and penetrates deep to make your skin feel softer. The 19 percent linoleic acid it contains protects skin from UV radiation, adds moisture and soothes skin.

Can I mix almond oil with vitamin E oil?

If you’re using pure vitamin E oil, mix one or two drops of it for every 10 drops of a carrier oil, like jojoba oil, almond oil, or coconut oil. Apply the mixture or the vitamin E serum of your choice to your skin using your fingers.