Does Celery Have Oxalates?

An intake of large amounts of soluble oxalate can increase the risk of kidney stone development in susceptible people because of the increased concentration of oxalate in the urine. ... Many other vegetables, such as celery, cucumber and parsley also contain moderate levels of oxalates [11].

Does celery cause kidney stones?

High-Oxalate Containing Foods

Calcium oxalate stone-formers should avoid eating foods containing high amounts of oxalate. Examples of such foods include spinach, parsley, rhubarb, cranberries, celery, peanuts, soy products, fiber containing cereals, bran and chocolate.

Is celery good for people with kidney stones?

5. Celery juice. Celery juice is thought to clear away toxins that contribute to kidney stone formation and has long been used in traditional medications. It also helps flush out the body so you can pass the stone.

James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.