Does Chlorella Have B12?
Chlorella eChlorial Is Naturally Rich in Many B Vitamins, Including B12. Chlorella Echlorial Contains at Least 1 Μg of Vitamin B12 per Gram of Dry Chlorella...
Chlorella eChlorial is naturally rich in many B vitamins, including B12. Chlorella Echlorial contains at least 1 µg of vitamin B12 per gram of dry Chlorella, or 3 µg per 3 grams of Chlorella. It is also rich in vitamins B1, B2, B6 (0.9-1.1 mg/100g) and B9 (folic acid, 0.18-0.3 mg/100g).
How much B12 does Chlorella have?
Chlorella vulgaris contain 10-50 microgram of vitamin B12 per 100 g of dry weight [10]. Vita- min B12 in Chlorella is bioavailable and such dietary supplementa- tion is a natural way for vegetarians and vegans to get the vitamin B12 they need [11].
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What vitamins does Chlorella have?
Chlorella is rich in omega-3 fatty acids, vitamin A, riboflavin, iron, and zinc.
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