Does Diet Coke Cause Inflammation?

Some evidence has also suggested that the artificial sweeteners in diet sodas can cause inflammation, a condition often associated with heart disease. It's also possible that the artificial sweeteners commonly used in diet sodas may “trick” the brain into craving rich, high-calorie foods, leading to weight gain.

Is diet Coke an inflammatory?

“Sodas are highly inflammatory drinks due to the presence of high amounts of refined sugar, high fructose corn syrup, and dyes,” says Sorel. “Unfortunately, diet soda isn't any better because it replaces the sugars with artificial sweeteners, which can be just as inflammatory.

Why does diet Coke cause inflammation?

Additives & Artificial Sweeteners

Your body cannot process artificial ingredients well, so substances such as aspartame and mono-sodium glutamate may trigger an immune response. Aspartame is a neurotoxin that the body frequently “attacks” therefore causing inflammation.